O N L I N E  C L A S S E S  August 2020

MONDAY  

10-11am

Yoga  

TUESDAY  

8-9.15am

Morning Yoga Flow

 

FRIDAY 

8-9.15am

Morning Yoga Flow

 

SATURDAY   

9.30-11am

Yoga Flow

 

An open mind and confidence in your own physical awareness is required for online classes; you will be responsible for your own safe and enjoyable practice.

If you think you would benefit from a one-to-one lesson or a conversation before joining a group class please let me know.

B E G I N N E R S 

Message me to join group classes at an introductory level.

P R I V A T E  L E S S O N S

address a particular challenge; develop a home practice, move at your own pace; private lessons for yourself or with a group of colleagues or friends.

Email for details: olannayoga@gmail.com